No Fountain of Youth to Keep Aging Skin Healthy
January 3, 2023
“There is no fountain of youth for skincare,” explains board-certified dermatologist Dr. Michael Steppie. “Aging is a natural process that cannot be completely stopped. However, there are good skincare products and non-surgical treatments to help slow the aging process and improve the appearance of aging skin.”
As people age, their skin changes and may no longer looks as plump and smooth as it once did. According to the National Institute on Aging, years of suntanning or being out in the sunlight for prolonged periods can lead to dryness, age spots, and even skin cancer. The best practice to look healthier as you age is to always protect your skin. This includes sunscreens, moisturizers, serums, and creams that contain ingredients, such as antioxidants.
“Several non-invasive treatments like chemical peels and laser resurfacing can improve the look of your skin,” Steppie adds. “These clinical options can help reduce the appearance of fine lines and wrinkles, as well as improve your overall skin tone and texture.” Common skincare products include moisturizers, serums, and creams that contain ingredients like retinol, peptides, and antioxidants.
Humectants Attract Moisture to the Skin
Humectants are a type of skincare ingredient that help to attract and retain moisture in the skin. This can keep the skin hydrated to better prevent dryness and flakiness. Some common humectants include:
- ceramides
- hyaluronic acid
- glycerin
- sorbitol
These ingredients are often found in moisturizers, serums, and other quality skincare products. They work by drawing moisture from both the environment and deeper layers of the skin and help hold the moisture on the skin’s surface.
Follow a Good Skincare Routine
To keep aging skin healthy, it's important to follow a good skincare routine that includes cleansing, toning, and moisturizing. However, it's important to remember that no skincare product or treatment can completely stop the aging process. The key to maintaining healthy, youthful-looking skin is to follow a good skincare routine and live a healthy lifestyle.
Everyone should use sunscreen with an SPF of 30 or higher to protect their skin from the damaging effects of the sun. In addition, you should make sure to get enough sleep, stay hydrated and eat a healthy diet that includes plenty of fruits and vegetables. Exercise can also help to improve circulation and give your skin a more healthy glow. Avoid smoking and excessive alcohol consumption, as these can both contribute to premature aging of the skin.
Thin Skin, Age Spots and Certain Diseases
Many older adults suffer from dry spots on their skin that may feel rough and scaly, often on the lower legs, elbows, and lower arms. Although these conditions can be caused by the common culprits, dry skin can also be related to medical conditions like diabetes or kidney disease. Moreover, certain medications can make skin feel itchy. Since older people have thinner skin, scratching vigorously can cause bruises or breaks in the skin that may need attention.
Flat brown spots, called age spots, are most often caused by years of sun exposure. “Using a broad-spectrum sunscreen can help protect areas of the face, hands, arms, back, and feet to prevent new age spots,” says Michael Steppie MD. “Skin tags are especially common for women as they age. Although harmless, the flesh-colored growths and age spots can be removed by a dermatologist.” Your skin constantly changes as you age. However, if you find any changes that worry you, you should bring those to the attention of your doctor.
FEATURED PRODUCT FROM ETHERAL BEAUTY
Good skincare for managing aging skin should focus on moisturizing and increasing collagen production. Some ingredients that may be nourishing to aging skin include peptides, ceramides, niacinamide, and antioxidants to reduce the appearance of fine lines, improve skin texture, and provide increased hydration.
Anti-Gravity Rejuvenating Decollete Cream
This nourishing cream from SteppieMD ETHEREAL BEAUTY contains peptides, ceramides and niacinamide to visibly improve the appearance of fine lines, wrinkles, skin tone, and texture. Used twice daily, your neckline will have a newfound firmness for a more youthful look. Also ideal for preventative care, especially with patients over 30.
Be proactive and establish a daily routine for sun protection, cleansing, treating, and moisturizing to help manage excess sebum production and reduce clogged pores for healthier skin. To learn more about ETHEREAL BEAUTY skincare products, use the convenient Contact Us form for a prompt response.